Are you Suffering from any of these symptoms as a result of Tinnitus? Free 15 Min Consultation.

    Mild to severe anxiety
    Triggered fight or flight

  Negative thinking
  Crying spells

  Suicidal thoughts
  Ringing in the ears

    Do you feel your family and friends don’t understand?
    Are you growing more isolated?
    Do you feel like life will never be the same?
    Are you refraining from activities that you enjoy?
    Are you fearful of losing your job?
    Do you find that your thoughts tend to be negative?

If you answered yes to 3 or more of these questions or symptoms, then we can help.
You may be a candidate for Tinnitus Cognitive Retraining Therapy, or TCRT.  Stephen Geller Katz, LCSW-R, with over 20 years of clinical experience, a New York University graduate, developed Tinnitus Cognitive Retraining Therapy and founded Tinnitus Cognitive Center in response to the growing number of Tinnitus sufferers coming to his private practice. He discovered that by helping people to retrain and reinterpret the thoughts around their Tinnitus, anxiety and depression symptoms began to improve. But even more important so did the Tinnitus.

Call us at (646) 213-2321 for a FREE consultation.

See our main site:
Blog Posts are Below:

Top Tinnitus Treatment Introduction

Welcome to my blog!

My name is Stephen Geller Katz and I have and over the last 10 years I have developed a highly successful therapy for tinnitus which I have named Tinnitus Cognitive Retraining Therapy or TCRT.

Mission Statement

stephen-geller-katz-LCSW-RThis blog’s mission is to provide you with hope.  Maybe you have been told there is nothing you can do or that you just have to get used to it.

I am telling you right now that there is plenty you can do and you don’t have to just get used to it.

If you have found my site it was probably no accident.  You are definitely desperate to get some help for  this disturbing condition.  The good news is that there is hope.  My therapy has been successful in helping countless sufferers of tinnitus to lower the volume and intensity and as well as decrease the depression and anxiety that accompany and team up to actually feed the tinnitus.

Many people who come to me are desperate for hope and are even more stressed by the “doom and gloom” they encounter on the internet and from many of their doctors.  It’s this type of negative information that makes people feel helpless and even increases the tinnitus symptoms.

Case in point:

Peter N. reported that he had low level tinnitus for several years which did not seem to bother him.  When he mentioned that he had ringing in the ear to a friend the response was:  “You must have tinnitus.”  “What’s that?” Peter inquired.  “Look it up on the internet,” his well-intentioned friend advised.  You can probably see where this is going.  Our friend Peter went home that very night and spent several hours on the internet and after one sleepless night, he became so worked up and anxious that the tinnitus level hit the roof and his real problems with tinnitus began.  After working with me a short time Peter began to make steady progress.  Early on in treatment he made important connections between his emotions and the tinnitus level.   He then concluded:  “It was my mind that got me here and it is my mind that is getting me out.”

We can help improve your tinnitus symptoms.

Call us at 646-213-2321 today for a FREE 15 min phone consultation.


The 5 Most Common Causes of Tinnitus

Although the cause of tinnitus is not exactly known, it is thought to be an issue with how the ear hears sounds, along with how the brain interprets them. Tinnitus is generally characterized by a ringing sound within the ear. In many cases, tinnitus is caused by hearing loss or damage to the inner ear, however, around one in three people with this condition do not have an obvious problem with their hearing or ears. Here are the five most common causes of tinnitus.

#1. Inner Ear Damage:

The 5 Most Common Causes of TinnitusMore often than not, tinnitus is caused by damage to the inner ear. When we hear sounds, they pass through from the outer to the inner ear, which contains the cochlea and auditory nerve. If part of the cochlea becomes damaged, it may stop sending information to your brain as effectively, which then leads to the brain ‘seeking out’ parts of the cochlea that are still working. As a result, these signals may then become over-represented in the brain, leading to the sounds of tinnitus.

#2. Earwax Build-Up:

If you are suffering from tinnitus and do not have any obvious hearing loss problem, nor have suffered any damage to your ear, then this condition could be caused by something as simple as ear-wax build up. A build-up of ear-wax will block the ear, potentially leading to the sounds of tinnitus occurring. Having your ears drained by a medical professional should solve the problem.

#3. Ear Infections:

The 5 Most Common Causes of TinnitusEar infections can cause temporary damage to the cochlea, leading to tinnitus-like symptoms. If you have been suffering from a cold or the flu, or are prone to ear infections, then this could be the main reason for hearing tinnitus sounds. Thankfully, your doctor should be able to help by prescribing a course of antibiotics.

#4. Meniere’s Disease:

This is a condition of the inner ear that brings on sudden attacks of vertigo, pressure inside the ear, hearing loss, and tinnitus. Symptoms can vary from person to person, however, they typically tend to happen all at once and can last minutes or hours. If you think that you may have Meniere’s Disease, it’s important to seek medical attention as soon as possible.

#5. Perforated Eardrum:

The 5 Most Common Causes of TinnitusA ruptured or perforated eardrum can lead to tinnitus-like symptoms such as a ringing sound in the ear. Although this condition will usually heal by itself within a few weeks, it’s a good idea to see your doctor to prevent infections or further damage.

Contact us today to schedule your appointment for the best tinnitus treatment in NYC.

Call today for a free 15min phone consultation 646-213-2321

Tinnitus: Is There a Cure?

Tinnitus: Is There a Cure?Tinnitus is a condition that is mainly characterized by hearing ringing, buzzing, humming or hissing sounds in the ear that are not coming from the external environment. Although there is not usually a quick fix for tinnitus, unless it is caused by an easily treatable condition such as a middle ear infection or build-up of earwax, it will usually improve gradually over time. There are a number of treatments for tinnitus available which can help you cope with this condition and better manage the symptoms.

Treating Underlying Conditions:

Firstly, if you are suffering with tinnitus, the best thing to do is speak to your doctor and have them examine your ears to determine whether the condition has been caused by an easily treatable condition. In many cases, tinnitus is a symptom of minor ear issues, such as a perforated ear drum, an infection in the middle ear, or simply a build-up of too much ear wax. If your tinnitus is caused by any one of these conditions, they will usually be easy for your doctor to treat quickly with the appropriate methods, such as a course of antibiotics or earwax draining.

Correcting Hearing Loss:

Tinnitus: Is There a Cure?If you have tinnitus which is mainly caused by age-related hearing loss or otherwise, then dealing with the hearing loss should be the first step to solving the problem. Correcting even minor hearing loss issues can often mean that the parts of your brain which are involved in hearing will no longer need to work as hard when it comes to interpreting sounds; therefore, your brain will not pay as much attention to the tinnitus. The best course of action is to see a hearing specialist who will be able to recommend a suitable course of treatment, such as having a hearing aid fitted or in some cases, surgery.

Counseling and Therapy:

Tinnitus: Is There a Cure?As a continuous condition, tinnitus can often be very disruptive to the life of the patient. Many patients with tinnitus report a lack of focus and concentration due to the sounds that they hear, along with trouble sleeping and in some cases, mental health issues such as depression. Tinnitus counseling can be very useful by helping you to work together with your therapist to understand the condition and find healthy ways of managing and coping with it each day.

Get in touch today to book your appointment for the best tinnitus treatment in New York!

Call today for a free 15min phone consultation 646-213-2321

What is Tinnitus?

What is TinnitusTinnitus is the term used to describe hearing sounds from inside your body, rather than from an external source. In most cases, tinnitus is characterized as a ringing sound inside the ears, although patients with this condition often report hearing several different sounds, including buzzing, grinding, hissing, whistling, and humming sounds. Some patients can hear sounds which are similar to music, whilst others report hearing noises that tend to beat in time with their pulse, which is known as pulsatile tinnitus. Patients with tinnitus may also notice some hearing loss and extra sensitivity to everyday sounds.

Is Tinnitus Serious?

If you are suffering with tinnitus, then the first thing that you’ll want to know is whether it is a serious condition. Thankfully, tinnitus is rarely a sign of a very serious underlying condition, and the symptoms will tend to go away after a short time for many. However, tinnitus

What is Tinnitus

can sometimes present itself as a continuous condition, which is when it can begin to have a significant impact on the patient’s everyday life. Severe cases of tinnitus can cause a lot of distress, have a huge impact on ability to focus and concentrate, and can lead to difficulty sleeping or depression.

When to See a Doctor:

If you are hearing continuous sounds in one or both ears that shouldn’t be there, then the best advice is to see your doctor as soon as possible. Your doctor will then be able to examine your ears to determine whether the problem is caused by an easily treatable condition such as an ear infection or perforated eardrum. They will also be able to carry out simple checks to detect any loss of hearing.

What Causes Tinnitus?

What is TinnitusThere is no known exact cause for tinnitus, however, the condition can develop either gradually over time, or come on suddenly. It often happens with some degree of hearing loss, although some patients with this condition do not report any damage to their hearing. Tinnitus is most often associated with age-related hearing loss, infections in the ear, inner ear damage caused by prolonged exposure to loud noises, build-up of earwax in the ear, or Meniere’s Disease, a condition which causes other symptoms such as vertigo and hearing loss. In some cases, there is no obvious reason for tinnitus to develop.

Do you think that you might be suffering with tinnitus? Contact us today to start your treatment with our NYC tinnitus experts.

Call today for a free 15min phone consultation 646-213-2321

What Does Tinnitus Sound Like?

What Does Tinnitus Sound Like?Tinnitus is a problem with the ears that is normally characterized as ringing or humming sounds coming from inside the head. Bear in mind that the sounds heard with tinnitus are exclusively heard by the patient, and nobody else. Although there is no known cause for tinnitus, it can be brought on by a number of different reasons, including damage to the inner ear, a middle ear infection, hearing loss, Meniere’s Disease, and more. So, what exactly does tinnitus sound like and how do you know if you are suffering from it?

Ringing in the Ears:

In general, tinnitus will sound like a ringing in the ears. In most cases, this does not persist, for example, in the case of tinnitus which has been brought on by prolonged exposure to loud noises, or if you attend a music festival or gig and experience a ringing sound in your ears when you leave. Most commonly, patients with tinnitus will describe a ringing sound, although the pitch of this can vary and some patients experience a ringing sound that is in line with their pulse; a condition known as pulsatile tinnitus.

What Does Tinnitus Sound Like?Other Sounds:

It’s not just a ringing sound that mainly characterizes tinnitus; many patients also describe hearing a number of other sounds, including a buzzing sound, hissing, whistling, roaring, or even sounds that are described as the release of air, or the sound of running water. Bear in mind that tinnitus is not the same for every patient, including the sounds heard – these can vary greatly depending on a number of factors including the cause of the condition, length, seriousness and more.

Dealing with the Sounds:

What Does Tinnitus Sound Like?No matter which kind of sound you hear in your head or ears, dealing with tinnitus is never a nice experience. If you are currently experiencing a ringing, humming, hissing or other kind of sound coming from your head and not the external environment, then the best thing to do is see your doctor immediately so that they can best determine how to help you deal with the condition. In many cases, tinnitus can be caused by an easily treatable underlying condition such as an infection. If you are struggling to cope with the sounds on a day to day basis, then counseling and therapy can help you find healthy coping mechanisms and ways to manage.

Get in touch today to schedule your appointment with the best tinnitus clinic in NYC!

Call today for a free 15min phone consultation 646-213-2321

Pulsatile Tinnitus Treatment

Pulsatile Tinnitus TreatmentPulsatile tinnitus refers to a sound that is generated in the ears as a result, usually, of blood flow problems. This causes the sound to vary with your heartbeat. Dr. Stephen Geller Katz a top Manhattan tinnitus treatment psychotherapist, explains that your pulsatile tinnitus may occur in only one ear. “Although it is sometimes difficult to determine the cause of tinnitus, pulsatile tinnitus is usually the result of a problem with blood flow to the ear.”

Pulsatile Tinnitus is Caused by Blood Vessel Disorders

The heart usually beats between 60 and 100 times each minutes, and that heartbeat is reflected throughout the circulatory system. If you have a problem with your blood vessels, such as a tumor pressing down on a blood vessel or a cholesterol plaque that is partially occluding a blood vessel, this can result in pulsatile tinnitus with each heartbeat. Even high blood pressure can result in changes in tinnitus as a result of your blood flow. This is why Dr. Stephen Geller Katz, one of New York’s top tinnitus treatment psychotherapists, recommends patients with tinnitus avoid things like caffeine or alcohol, which have an effect on blood pressure. Some people develop tinnitus as a result of an abnormal connection between the arteries and the veins. This is known as an arteriovenous malformation, or AVM, and usually only occurs in one ear.

Classification of Pulsatile Tinnitus

Pulsatile tinnitus can be caused by atherosclerosis, an aortic dissection, aneurysms and other abnormalities of the blood vessels. These can include a proliferation of blood vessels near a tumor. There are many reasons for pulsatile tinnitus, and they are usually classified as “arteriovenous,” “venous,” or “arterial,” depending upon the type of abnormal blood vessel.

Medications for Treatment of Tinnitus

Pulsatile Tinnitus TreatmentThere are a variety of medications used to treat tinnitus, and some of these medications that affect the blood vessels include diuretics (fluid pills) like Lasix, and other pills for blood pressure that include verapamil and nimodipine. Stress reduction with medications like Valium or clonazepam may also cause blood pressure reduction.

Surgical Treatment of Tinnitus

There may be some circumstances in which surgical treatment of tinnitus is useful. Most of these circumstances occur when the patient is suffering from some form of pulsatile tinnitus. For example, if the tinnitus is the result of abnormal blood flow through a vein, the vein may be interrupted, or ligated. Sinuses and abnormal blood flow can sometimes be corrected surgically. An aneurysm may be repaired and tinnitus can diminish as a result. Pulsatile tinnitus is also sometimes classified as objective, as there are real changes in blood flow that can be heard by a practitioner, not just by the patient.

Diet Can Be Helpful

Patients who experience pulsatile tinnitus as a result of blood flow abnormalities can reduce symptoms by reduction of salt in the diet, in order to reduce blood pressure. Abstinence from substances like caffeine and nicotine, both of which increase blood pressure, can be helpful, says Dr. Stephen Geller Katz , a leading Manhattan tinnitus treatment psychotherapist.

Pulsatile Tinnitus TreatmentIf you are suffering from pulsatile tinnitus, call today for your appointment with DrStephen Geller Katz , a leading New York City tinnitus treatment psychotherapist. Help is available for tinnitus, so call for a consultation with an expert in the treatment of tinnitus.

Call today for a free 15min phone consultation 646-213-2321

Tinnitus Sound Therapy Treatments

Tinnitus is a condition that results in a roaring or a ringing sound in the ear. The sound is generated inside the brain, and some doctors think this occurs when a person experiences hearing loss or other damage to the auditory nerve that carries signals from the outside world into the brain. In the absence…

New Treatments for Tinnitus

  Tinnitus is a clinical syndrome that results in symptoms of ringing, roaring, or other sounds in the ear. These sounds are frequently not evident to others (subjective tinnitus,) but may sometimes be heard by a healthcare practitioner, particularly when the sound is the result of damage or abnormality in the blood vessels that supply…

Natural Treatment of Tinnitus

Tinnitus is a very common symptom that consists of a roaring or ringing sound in the ears. It affects people differently, and treatment may depend upon the cause. However, in many cases, the cause can’t be firmly established, and Dr. Stephen Geller Katz, a leading New York City tinnitus treatment psychotherapist, says  some treatments are helpful…

Ear Wax Removal for Tinnitus Treatment

For some people, the first treatment for tinnitus will be the removal of ear wax. Even if you cannot see a significant buildup of ear wax in your ear, it may be present. For those who have developed tinnitus, or a ringing in the ear or noise in the ear, and who may have only…

Treating a Blood Vessel Condition Causing Tinnitus Treatment

One of the causes of tinnitus has to do with the blood vessels found within the year. Tinnitus itself is generally not a condition to worry about, but rather a symptom of an underlying cause. Most people do not have to worry about the symptom unless it becomes bothersome. For others, though, it can signal…

Tinnitus Cognitive Center

Stephen Geller Katz, LCSW-R
200 W 57th Street, Suite 506b
New York, NY 10019

Call today for a consultation